Marriage And Family Therapy. Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.

Those aren’t just buzzwords or some kind of unattainable dream – you can start down that path today. My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face.

Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations. Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and where you’re going, together, we can work to achieve dreams, and meet your goals. There is no ‘perfect person’ for this type of therapy.

Anyone dealing with any type of behavioral or emotional issues, from depression to couple’s counseling, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, and encouraging environment, where the focus will be on you alone – there is no ‘cookie cutter’ way of doing things here, and your individual needs to achieve growth are the top priority. To receive a referral regarding Therapy in San Jose, please contact us.

It’s time to take back control of your direction, start fresh, set realistic goals, and begin living life with purpose!

As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.

Maybe it’s anxiety, a relationship problem, or emotional pain from long ago. Maybe it’s something that “just does not feel right”, or perhaps you just need extra support for a major life decision or situation. I’m here to listen and to help provide the confidence and guidance you need to change negative behavior patterns and begin taking steps in the right direction.

Contact me to learn more about setting up an appointment; I also offer free 15 minute face-to-face consultations. My work focuses on adults of all ages with a specialty in working with women. Wishing you wellness on your life journey!
Wishing you wellness on your life journey.

As a therapist, I strive to help people make new discoveries about themselves and what helps them overcome the obstacles they face. My clients trust me to guide them on their journey to achieve the goals they set for themselves.

As someone who understands the transformative power of therapy, I’m passionate about learning, listening, and bringing balance and wellness to the lives of my clients. I enjoy working with people from all walks of life, and if you or someone you love is going through a difficult time of depression, anxiety, or another mental health issue, please contact me to setup a free 15 minute face-to-face consultation.